Category Archives: Soups, Stews & Chowders

Chicken Noodle Soup

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chickennoodlesoup

Chicken Noodle Soup

This is the best chicken noodle soup!!  It reminds me of Campbell’s Chicken Noodle Soup, which I also love.

  • 16-oz. pkg. egg noodles, uncooked (or any kind of pasta you like)
  • 12 cups low-sodium chicken stock
  • 1 1/2 teaspoons salt
  • 1 tablespoon vegetable oil
  • 1 cup chopped celery
  • 1 cup chopped carrots
  • 1 cup chopped onions
  • 4 cups cooked and diced chicken
  • 1 or 2 (14.5-oz.) cans low-sodium chicken stock, optional*

In a large stock pot, saute on medium heat celery, carrots and onions in vegetable oil until cooked.  Add chicken stock, salt, poultry seasoning, and chicken.  Heat to boiling and then add noodles.  Reduce heat and cook just until noodles are cooked.  Serve.

*Because the noodles soak up  the broth, I then add the extra chicken stock..  If you like your soup heartier and not so juicy, leave the extra chicken stock out.  I like to add crackers to my soup so I like the juicier version.

Serves 8 to 10.

“Turning down the volume of life allows you to listen to God.”

Homemade Spaghetti-O’s

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homemadespaghettios

Homemade Spaghetti-O’s

Fix this for your kids.  They will love it.  Or better yet, let them help you make it.

  • 6 oz. ground turkey
  • 3 tablespoons pesto (homemade or store bought)
  • 3 tablespoons plain dried breadcrumbs
  • Salt
  • 1 tablespoon olive oil
  • 1 onion, chopped coarse
  • 1 carrot, peeled and chopped medium
  • 1 small celery rib, chopped coarse
  • 3 garlic cloves, minced
  • 2 1/2 cups low-sodium chicken broth
  • 1 (28-oz.) can diced tomatoes
  • 4 oz. ditalini pasta (about 1 cup)

Combine turkey, pesto, breadcrumbs, and 1/8 teaspoon salt in a bowl and mix with your hands until uniform.  Use a teaspoon to gently form the mixture into 3/4-inch round meatballs, place on a plate, cover with plastic wrap and refrigerate until needed.

Heat oil in a large Dutch oven over medium heat until shimmering.  Add the onion, carrot and celery and cook until the onion is softened, about 5 minutes.  Stir in garlic and cook until fragrant, about 30 seconds.  Stir in the broth and tomatoes with their juice, scraping up any browned bits.  Bring to a simmer, then reduce heat to medium-low, cover and cook until carrot is softened, 15 to 20 minutes.

Transfer soup to a food processor or blender and process until very smooth, 1 to 2 minutes.  Return the pureed soup to the pot, cover and return to a simmer over medium heat.

Stir in the pasta and reserved meatballs and continue to simmer until the pasta and meatballs are cooked through, 12 to 15 minutes.  Season with salt and pepper, if desired and serve.

Serves 4.

Per 1 1/2-cup serving:  Cal 330; Fat 13 g; Sat Fat 2.5 g; Chol 30 mg; Carb 38 g; protein 15; Fiber 4; Sodium 680 mg

Recipe adapted from America’s Test Kitchen Healthy Cookbook

“Each person is a unique expression of God’s loving design.”

Classic Beef Macaroni Soup

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classicbeefmacaronisoup

Classic Beef Macaroni Soup

This soup is very easy and quick to make.  I make a double batch so if there are any leftovers, I can freeze it in individual containers and then take it out and heat it up in the microwave.  Delicious!!

  • 1 lb. ground beef
  • 2 cups frozen mixed vegetables
  • 1 (14 1/2-oz.) can diced tomatoes, undrained
  • 1 1/2 – 2 (14 1/2-oz.) cans beef broth
  • 1/4 teaspoon salt, opt.
  • 1/4 teaspoon pepper, opt.
  • 1/2 cup uncooked elbow macaroni

In a large saucepan, cook beef over medium heat until no longer pink; drain.  Stir in the mixed vegetables, tomatoes, broth, salt and pepper.  Bring to a boil; add macaroni.  Reduce heat; cover and simmer for 8-10 minutes or until macaroni and vegetables are tender.

Makes 5 servings.

“Jesus died in our place to give us His peace.”

Sausage Soup

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sausageandbeansoup

Sausage Soup

This is a delicious soup to make on a chilly day.  Serve it with cheesy garlic bread for a complete meal.

  • 1 tablespoon olive oil
  • 1 lb. Italian sausage, casings removed (I used all-natural pork sausage)
  • 2 onions chopped fine
  • 4 celery ribs, chopped fine
  • 2 (14.5-oz.) cans diced tomatoes with basil, oregano, and garlic
  • 4 cups low-sodium chicken broth
  • 3 1/2 cups water
  • 4 oz. elbow macaroni
  • 2 (15-oz.) cans cannellini beans, drained and rinsed
  • 1/4 cup minced fresh parsley
  • Salt and pepper
  • Grated Parmesan cheese, for serving

Heat oil in large Dutch oven over medium-high heat until just smoking.  Cook sausage, breaking up large pieces with wooden spoon, until it is well browned, about 5 minutes; transfer to bowl.  Pour off all but 2 tablespoons fat left in pot, add onions and celery and cook over medium heat until softened and lightly browned, 7 to 10 minutes.

Stir in browned sausage, tomatoes, broth and water and bring to boil.  Add pasta and cook, stirring often, until al dente.  Stir in beans and cook until heated through, about 5 minutes.  Stir in parsley, season with salt and pepper to taste, and serve with grated Parmesan cheese.

Serves 8 to 10.

“God is actively working to keep you from the danger of getting lost in sin.”

Midwest Chowder

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Midwest Chowder

This is so delicious!  You can add 1 cup ham cubes, chopped cooked chicken or turkey, or flaked cooked cod or haddock, or just leave it vegetarian.

  • 2 cups boiling water
  • 2 cups chopped potatoes
  • 1/2 cup carrot slices
  • 1/2 cup celery slices
  • 1/4 cup chopped onion
  • 1 1/2 teaspoons salt
  • 1/4 teaspoon pepper
  • 1/4 cup butter
  • 1/4 cup flour
  • 2 cups milk
  • 2 1/2 cups (10 oz.) shredded sharp cheddar cheese
  • 1 (17-oz.) can cream style corn

In a large Dutch oven, combine water, vegetables and seasonings.  Cover and simmer 10 minutes or until veggies are cooked.  Do not drain.  Make a white sauce with butter, flour and milk.  Add cheese and stir until melted.  Add to undrained vegetables and then add corn.  Heat, but do not boil.

Makes 6 to 8 servings.

“Christ’s forgiveness is the door to a new beginning.”

Creamy Hot Dog and Potato Soup

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Creamy Hot Dog and Potato Soup

This is a really quick and easy soup to make.  Serve with some French bread for a hearty meal.

  • 1 (28-oz) package frozen Potatoes O’Brien
  • 6 cups water
  • 2 (10 3/4-oz) cans Healthy Request Cream of Chicken Soup
  • 8 ounces shredded cheese, (I used Co-Jack)
  • 1 cup sour cream
  • 1 package Angus hot dogs, sliced in chunks
  • Salt and pepper to taste

Combine potatoes and water in a large stock pot.  Bring to a boil and then reduce heat and add soup and cheese.  Stir until cheese is melted.  Add remaining ingredients.  Cook and stir until heated through, but do not boil.  Serve.

Serves 4 to 6.

“An intimate walk with God lifts our eyes from today’s trials and into eternity’s triumphs.”

All-American Chili

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All-American Chili

I have made so many different chili recipes but I believe this may be the best one yet.  If you don’t like a lot of spice, leave out the cayenne pepper and/or the red pepper flakes.  Adjust the spices to your liking.

Now that the temperature is dropping to freezing, this is an excellent meal to make on those cold nights.  Or better yet, serve this to your football fans.

Top your bowl of chili with shredded cheese (I like Monterey Jack), sour cream, diced avocado, scallions or whatever you like.

Next time I make this, I will be doubling it so I can freeze some for later.

  • 2 tablespoons canola oil
  • 2 onions, minced
  • 6 garlic cloves, minced
  • 1/4 cup chili powder
  • 1 tablespoon cumin
  • 1 teaspoon red pepper flakes, optional
  • 1/2 teaspoon cayenne pepper, optional
  • 2 pounds 85% lean ground beef
  • 2 (16-oz) cans dark red kidney beans, drained and rinsed
  • 1 (28-oz) can diced tomatoes
  • 1 (28-oz) can tomato puree
  • 2 teaspoons salt

Heat oil in a large dutch oven over medium heat until shimmering but not smoking.  Add onions, garlic, chili powder, cumin, red pepper flakes, and cayenne and cook, stirring occasionally, until the vegetables are softened and beginning to brown.  Increase heat to medium-high and add the beef.  Cook, breaking up the chunks with a wooden spoon, until no longer pink and just beginning to brown.

Add the beans, tomatoes, tomato puree, and 1 teaspoon salt.  Bring to a boil, then reduce the heat to low and simmer, covered, stirring occasionally, for 1 hour.  Remove the cover and continue to simmer 1 hour longer, stirring occasionally (if the chili begins to stick to the bottom of the pot, stir in 1/2 cup water and continue to simmer), until the beef is tender and the chili is dark, rich, and slightly thickened.  Stir in the last 1 teaspoon of salt.

Serves 8 to 10.

“Jesus hears our faintest cry.”

Loaded Baked Potato Soup

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Loaded Baked Potato Soup

As you all know, I am a big fan of potatoes and soup, so this could easily be my very favorite food.  This is the second recipe for baked potato soup that I have added to my blog.  Slightly different but equally delicious.  Go ahead and interchange them any way you see fit.  In my opinion, this is the ultimate comfort food.

  • 1 pound bacon (16 slices), lightly frozen and roughly chopped
  • 1 medium yellow onion, diced
  • 1 large carrot, peeled and diced
  • 3/4 cup diced celery
  • 4 large Russet potatoes, peeled and diced
  • 4 medium red potatoes, diced
  • 1/4 cup flour
  • 2 (14.5-oz.) cans chicken broth
  • 4 cups (1 qt.) half and half
  • Salt and pepper to taste
  • Optional garnishes:  chopped chives, bacon bits, sour cream, shredded cheddar and Monterey Jack cheese

In a 6 to 8 quart stockpot over medium heat, fry bacon until crisp.

Remove bacon and drain on paper towels, reserving half for garnish.  In bacon fat, cook onion, carrots and celery until the onions are translucent.  Add potatoes and cook for 4 minutes, stirring occasionally.

Stir in flour and stir constantly over low heat until the flour is cooked and the mixture has thickened slightly, about 5 to 7 minutes, stirring often.  Add chicken broth and half of the bacon.  Season with salt and pepper.

Over medium heat, bring the soup to a simmer and cook for 30 to 40 minutes or until the potatoes are soft, stirring often.  Mash some of the potatoes for thicker, creamier texture, if desired.  Add half and half and simmer for 5 minutes.

Enjoy with whatever toppings you like.

Makes 6 to 8 servings.

“The true test of our character is what we do when no one is watching.”

Beef Goulash Vegetable Soup

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Beef Goulash Vegetable Soup

Recipe for good health.  This soup is made with low-sodium beef broth and no added salt.  Very flavorful!  Can be made in under an hour.

  • 1 lb. extra-lean ground beef
  • 1 large onion, chopped
  • 2 ribs celery, chopped
  • 6 cups low-sodium beef broth
  • 1 (10-oz) pkg. frozen cut green beans
  • 1 (8-oz) can no-salt-added tomato sauce
  • 1 – 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1 1/2 cups flat wide noodles (6-oz)

Spray saucepan with nonstick cooking spray.  Saute beef, onions and celery 3 to 4 minutes until meat is browned and vegetables are tender.  Add beef broth, green beans, tomato sauce, chili powder, paprika and pepper; bring to a boil.  Cover and simmer 20 minutes.  Add noodles; simmer 8 minutes longer until noodles are tender.

Makes 6 servings.

  • Per Serving:
  • Calories – 268
  • Protein – 18 g
  • Fat – 14 g
  • Cholesterol – 61 mg
  • Carbs – 18 g
  • Sodium – 43 mg

“I will praise You…; marvelous are Your works.”

Chuck Wagon Stew

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Chuck Wagon Stew

When the temperature is 103 degrees, cook something on the stove.  This is a very easy and delicious meal.  Serve a fruit salad or a jello salad for a side dish.

  • 2 lbs. beef stew meat
  • 1/4 cup + 1 tbsp. flour
  • 3 tablespoons Worcestershire sauce
  • 2 teaspoons salt
  • 1 teaspoon garlic salt
  • 1/2 teaspoon pepper
  • 4 carrots, peeled and cut into 1-inch pieces
  • 2 celery ribs, cut into 1-inch pieces
  • 2 large red potatoes, peeled and cut into 1-inch pieces
  • 3 small onions, each cut into 6 wedges

Cut stew meat into 1-inch cubes.  Place beef and 1/4 cup flour in a zip-top plastic bag; seal bag, and shake vigorously to coat.

Heat oil in a large Dutch oven over medium-high heat.  Add beef, and cook, stirring occasionally, until browned.  Add Worcestershire sauce, next 3 ingredients, and 4 cups water; bring to a boil.  Cover, reduce heat to low, and simmer 1 hour.

Add carrots and next 3 ingredients to beef mixture; bring to a boil over medium-high heat, stirring occasionally.  Reduce heat to low; cover and simmer 1 hour or until vegetables and beef are tender, stirring occasionally.

Combine remaining 1 tbsp. flour and 3 tbsp. water, stirring well; stir into stew.  Bring to a boil over medium-high heat; boil, stirring constantly, 5 minutes or until thickened and bubbly.  Serve in bowls steaming hot.

“God is actively working to keep you from the danger of getting lost in sin.”