Beef Goulash Vegetable Soup

Standard

Beef Goulash Vegetable Soup

Recipe for good health.  This soup is made with low-sodium beef broth and no added salt.  Very flavorful!  Can be made in under an hour.

  • 1 lb. extra-lean ground beef
  • 1 large onion, chopped
  • 2 ribs celery, chopped
  • 6 cups low-sodium beef broth
  • 1 (10-oz) pkg. frozen cut green beans
  • 1 (8-oz) can no-salt-added tomato sauce
  • 1 – 2 teaspoons chili powder
  • 1 teaspoon paprika
  • 1/2 teaspoon pepper
  • 1 1/2 cups flat wide noodles (6-oz)

Spray saucepan with nonstick cooking spray.  Saute beef, onions and celery 3 to 4 minutes until meat is browned and vegetables are tender.  Add beef broth, green beans, tomato sauce, chili powder, paprika and pepper; bring to a boil.  Cover and simmer 20 minutes.  Add noodles; simmer 8 minutes longer until noodles are tender.

Makes 6 servings.

  • Per Serving:
  • Calories – 268
  • Protein – 18 g
  • Fat – 14 g
  • Cholesterol – 61 mg
  • Carbs – 18 g
  • Sodium – 43 mg

“I will praise You…; marvelous are Your works.”

Advertisements

One response »

  1. Pingback: Top Twenty Recipes for 2016 | Dixie's Kitchen

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s