Quick Banana Milkshake (Ice Cream Free)
This milkshake is so refreshing and a wonderful pick-me-up when you need one. Also, good to have before going to bed. Makes you sleep like a baby.
I have used frozen bananas also and left out the sugar depending on how ripe your banana is. The riper it is, the sweeter it is.
- 1 banana
- 1 cup whole milk
- 3 ice cubes
- 1 tablespoon sugar
- Pinch of cinnamon
Put all in a blender and puree until smooth.
Makes 2 servings. 130 calories per serving
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